When you look at calisthenics athletes, you may notice one common thing about their bodies. They have an enormous muscular back accompanied with big arms. It is not a coincidence by any means. The most performed exercise in calisthenics is pull up.
Pull up is one of the most beneficial exercises for your upper body. It is called a compound exercise because when you perform a single pull up, you don’t focus on one muscle group, you concentrate on an entire group of muscles, almost your whole upper body.
When you pull yourself up, you are stressing biceps, forearm, back, lats, shoulders and even your chest and triceps at some point.
Isn’t it a great exercise?
There is only one problem when it comes to pulling up. You need to have a stable pull up bar to perform this exercise. You don’t want to spend much money on that bar, but you want to buy a great quality product. Iron Gym Pull Up Bar is a good choice when it comes to choosing the best pull up bar that could be mounted on a doorway.
Features and Specifications:
If you want to build your body to the next level, this equipment is the best investment you can make. This doorway pull-up bar is intended to be used in your living place. You can implement it on almost any doorway and you can workout whenever you want. No matter if it is raining or snowing outside, you can pump your body. Such a great thing.
With that calisthenics equipment, you can train almost every muscle in your upper body. It is an ideal thing for your calisthenics workout. You can perform pull ups (many grips), pushups (many hand placements), chin-ups, dips, crunches, handstands, etc. Your imagination is the only limit here.
The great thing about this pull-up bar is that you can have a mixed grip. The mixed grip is a combination of the overhand and underhand grips with one hand in each position. This grip can be used to gain more height on release skills.
The size of that item is 13×36.6×12 inches and has 2 pounds. It is not that big equipment, so you can easily move it and install whenever you want. You don’t need to fix it on a doorway because it uses leverage to hold against the doorway and there is no screws and no damage to the door. It is easy to install.
✓ Very durable pull-up bar suitable for any apartment
✓ Easy to assemble and install on a doorway
✓ Enables you to perform many exercises
✓ Small dimensions which mean high portability
✓ No damage or scratches on a door or doorway
✓ Low price
✗ It can be only installed on a doorway that is 18″ – 36″ wide
✗ Not suitable for dynamic calisthenics movements as it can easily slip from a doorway
✗ It can leave a thin black line above the doorway
Customers Reviews and Scores
The Iron Gym Pull-Up Bar is popular product among people who are training. You can do almost every exercise for the upper body with this pull-up bar which costs less than 30$. I found more than 2,500 customer reviews on Amazon for this bar. The customer reviews on Amazon are positive overall, but there were a few niggling points raised. One customer said, “Terrible. They give the wrong bolts to assemble the piece of equipment…”
However, only a few people have experienced the same difficulties. Other customers said, “Excellent buy for the price.”, and, “Great for busy people who don’t have time to go to the gym.” and finally,“The best money I spent on Amazon.”
That makes it very easy for me to recommend this pull-up bar as one of the best equipment if you’re looking from a cost-effective aspect.
That is the item you want to have in your house if you are serious about adding some muscles to your frame. For that price, we dare to say it is the best doorway pull up bar you can find on the internet. You can remove this pull up bar from the doorway when you are done with your workout, and you can store it wherever you want because it is relatively small equipment. It is a highly rated bar and many buyers are extremely pleased with their purchase and would recommend this pull up bar to others.
If you want to combine this bar with another equipment that will enable you to do even more upper-body exercises, we advise you to read our Lebert Equalizer Review and discover the possibilities of home workout.
However, there is one thing you should be careful about before buying – check your doorway’s measurements!