Pull Up


Pull up bar workout is very effective way to build your muscle while losing weight at the same time.

10 Health Benefits of Pull Up Bar Workout

A pull-up bar workouts were underestimated type of workout a few years back, but many people realized the possibility and health benefits this kind of workout could offer. A great thing for this sort of…





Here's the beginner friendly guide on how to do a muscle up pretty fast. Use some tricks from the guide and you'll be able to get a muscle up pretty quick.

How to Do a Muscle Up for Beginners

So you’ve been training for some period and you achieved some basic strength with the pull-up bar training and you want to get more benefits from your training? Do you think that your workouts aren’t…


Here is a detailed explanation which home pull up bar should you choose and why. Start with your home workouts today and don't make any more excuses.

Which Home Pull Up Bar Should You Choose?

So you’ve been looking for the home pull up bar, but you’re not certain yet which one should you choose. That’s a common confusion and I understand your position. I’ve been there and done that….




Here's the list of the most effective pull up bar exercises you can do at your home. Start today!

List of the Effective Pull Up Bar Exercises

Doorway pull up bar is a really popular thing in the last two years among people whose goal is to become healthy and build a beautiful figure. That’s not a surprise by any means. Why?…


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